AWAKENING TOOLS: “Are there different types of Grounding?”

Yes. There is Energetic Grounding, Physical Grounding, Spiritual Grounding, Emotional Grounding and Mental grounding. For information on Energetic Grounding see this post: ‘Grounding Your LIGHT: For a healthy awakening’


PHYSICAL GROUNDING

This is more specifically about earthing the bio-electrical current of your body to the surface of Mother Earth, engaging in a healthy energy exchange with bare grass, soil, sand or stone. This direct ‘skin to skin’ contact with the earth helps to discharge positive ions (the bad stuff) in exchange for an influx of negative ions (the good stuff). It’s all about an exchange of electrons (the earth’s subtle energy!). See The Earthing Institute  for more information. 

QUICK GROUNDING TIP: Walk barefoot on mud, sand, soil or concrete where possible.

 

EMOTIONAL GROUNDING

Grounding is about being present and connected, so emotional grounding is about being present and connected to your emotional self in each moment.

You can learn to feel your emotions and be with them in a way that will transform your life. Emotions are energy in motion (E-Motion!). Healthy energy is energy that is moving. So your emotions are there to keep you healthy. You can live in harmony with your emotions.

For example when an emotion comes up, it is usually old energy from your ‘pain body’ (collection of emotional memories and wounds) being triggered or activated in the present. You can either suppress that emotion, get sucked into its old mental story or you can use it as an opportunity to let go of/transform part of your pain body. This reveals more of your ‘light body’ or TRUESELF and you become present in the ‘now’.

QUICK GROUNDING TIP: When you feel an emotion, pause for a moment and find its accompanying energy sensation/feeling in your body. Breathe into it deeply until you feel clearer again. It is safe to feel your emotions. Breathe.

SPIRITUAL GROUNDING

This is where you consciously bring the light of your soul (your personal bit of Source) into your body and into your life, sharing it with the world via your joys and natural gifts. This is ‘Grounding Your Light’ and is how you bring your Soul Purpose down to earth as a lived reality in the world.

Some spiritual and healing practices can spin you out, raise your vibration and make you feel temporarily ‘spaced out’ until you integrate the shift and ground again. You can help the process with time in stillness, meditation, time in nature, sleep or by using a Guided Energy Meditation such as ‘Grounded and Calm’.

More on Spiritual Grounding can be found in The Grounding Guide.

QUICK GROUNDING TIP: Imagine the light of your Soul Purpose running down through you from Source like a waterfall running in via the top of your head through your body and out of your feet into the earth in a constant stream.

MENTAL GROUNDING

This is when you bring your conscious awareness and mental focus to the here and now. What are you thinking right now? What are you feeling right now? Mental grounding allows you to be fully present in this moment, observing your thoughts, being present in your surroundings experiencing them as they are right now rather than engaging with your day in an automated, unconscious fog, replaying the past or rehearsing the future.  Mental grounding allows you to be CONSCIOUS.

QUICK GROUNDING TIP: Set an alarm every hour and when it goes off stop and notice what you are thinking about right in that moment. Where was your head? This in itself brings you present instantly and helps develop your ‘inner observer’.

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The above post is taken from ‘The Grounding Guide’  MP3 audiobook.

Love and blessings,
Kimberley ♥

EMPOWERING AWAKENING WOMEN…to SHINE through The Shift!
My blog site has now moved to www.kimberleyjones.com Hope to see you there!

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Energy Whispers: What IS going on? (JUNE 2012)

This has been a very challenging month. I have seen many go into Spiritual Crisis as their transformation lurched into hyper-speed and minds and bodies struggled to keep up.

The Full Moon (a Supermoon) in Scorpio was one of the catalysts for this. It brought buried energy, emotions and issues up from the depths of the pain body and unconscious self to be looked at, felt and then hopefully released/transmuted. Shortly after that came the Solar Eclipse and the New Moon.

Now I’m no astrologer but I clearly saw that thousands of you were sharing certain experiences and feelings at the same time. I was observing the interconnectedness of my online family and beaming love as you rode the waves of agitation, feeling out of sorts, irritated, confused, emotional and angry.

There was a lot of power being released, pent up emotions, particularly in the women who contacted me. This release allowed you to define new healthy and strong boundaries between you and anyone in your life who has been taking your energy and taking liberties. As a result your relationships were being shaken up at their core. A feeling of being utterly frazzled and fried and yet at the same time surging with a new strength was a common theme.

As this old suppressed anger and frustration moved and transformed into renewed power so a surge of fear and excitement whooshed in as you squashed up against the very edge of what you have known and are yet to know. Many of us burst through a glass wall out of a comfort zone we didn’t even know we’d set up home in and felt the exhilaration of stepping onto that new ground.

For a lot of you the ability to actually manifest your reality with every thought came front and centre as a scorchingly real experience this month (energy of the Venus transit already affecting some of you with very open hearts!). Having read all the books and learned all the tools you were actually EXPERIENCING the creative process of manifestation along with the thrill and fear that goes with that sense of power and responsibility.

Those of you who have may have struggled with your heightened sensivity felt a new kind of buffer around you as though you had grown armour or new layers of ‘skin’ and were not feeling the usual intensity around other peoples’ feelings.

As energy builds towards the rare Venus transit on June 6th you may see more air-clearing with your nearest and dearest. Truths are being told more willingly than ever before without fear of repurcussions and it will lead either to deeper intimacy and transparency or an obvious realisation that you and some loved ones have out-grown each other and need to move on.

The relationship shake-up also brings insecurities to the surface about whether you are good enough, loved or lovable. It brings deep yearnings to the surface for the most exquisite intimacy and union with your Twin Flame energy.

The Twin Flame energy is getting closer to your reality now. As your personal vibration rises and you move closer to embodying the energy of love, so you can more easily tolerate the energy of your Twin Flame getting closer to you. At any other time it would have been too intense for you to encounter it in the same dimension. So far Twin Flames have existed in another dimensional reality, you can feel them and are aware of them and can in fact call some of the energy here to embody within a chosen man or woman you want to be with, but so far you have not been able to fully inhabit the same dimension.

So, many of you are now at a place where you can potentially experience UNION with the highest possible love.

This is what is causing so many of you to re-examine the relationships you are in and question whether you or your partner can align with this new energy or not.

All of this shifting sand has meant that it has been hard for some of you to make clear choices or decisions at this time. Don’t worry about that. If you aren’t sure which way to go it either means it doesn’t matter too much either way or as in this case it means WAIT until the sand beneath your feet has stopped shifting and you can get a lay of the land and feel anchored and grounded again.

This coming month will be a time to become aware of your inner feelings and truths that need to come to the surface now to be seen, heard, accepted, forgiven, loved, felt and transformed.

Dates and events to watch out for in June….

June 4th Full ‘Stawberry’ Moon and Lunar Eclipse in Sagittarius. This may see you exploring and reaching beyond your own life bubble into other lifestyles or people you need to reach out to. Keep your mind and heart open to how others live and see things to avoid conflict.

June 6th Venus Transit – A rare event that can herald very positive transformation and manifestation personally and globally. It is all about seeing our best and highest intentions come to fruition in our lives in very tangible and practical ways. Great leaps in human consciousness, exploration, awareness, invention and discovery have been made each time there has been a rare Venus Transit. If Earth needs a miracle this transits carries the energy of it.

June 19th New Moon in Gemini. The second in a row. This brings in issues around community, family (siblings), electronics, technology, education, travel etc. It’s a good time to interact with your community, join new neighbourhood projects, spend time with a family member, learning new things or starting a new class.

And with the Diamond Jubilee in the UK through the first week of June we see the eyes of the world on the country said to contain the planetary Heart Chakra (at Glastonbury) just as the planet of love, Venus moves into transit. So expect a powerful week of the heart, love, emotion, compassion, deep feeling and manifestation of long-held desires.

Love and blessings,
Kimberley ♥

My blog site has now moved to www.kimberleyjones.com Hope to see you there!

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Energy Whispers: What IS going on? (MAY 2012)

This past month saw many of us reeling from intense emotions, energy surges and life challenges. You might say that just sounds like life, but what I am hearing and sensing is something deeper, something experienced beyond the personal and out into (or in out-to) the collective shared realm.

However the collective ripple effect actually happens it is clear we are connected and that there are waves of growth, healing, breakdown and breakthrough that many of us seem to experience simultaneously. Perhaps as part of this collective ‘shift’ of consciousness.

One of the biggies this past month was an Intuition Upgrade, where our inner wisdom circuits and sensory networks were re-wired, re-booted and recalibrated! So you may have had a few blank spots where you just couldn’t get your usual read on a situation or had bursts of intense psychic activity as new levels of awareness came online.

I heard from many of you who serve from your heart who were really feeling you needed to stop giving so much of yourself and your gifts away for free, not out of greed but because you were feeling depleted and taken advantage of. These feelings surfaced as part of you stepping into greater levels of self-valuing.

There has also been a run of surprising or aggressive outbursts from those around us. Sudden irrational behaviour and attacks that seemed to come right out of left field and knock you flat. I even heard a Hay House author mention recently that a father had squared up to him in his son’s playground baiting him into a fight over an innocent comment. This could be the solar activity which has been busy this past month. This can churn up what I see as dark red energy in peoples’ pain bodies. It is pure survival instinct helplessness and it tends to shows up as anger and is often to do with the ego terrified of its own demise.

This dynamic could also have been related in some way to the Full Moon in Libra on April 6th which brought some intense energies forward, especially for those born under the sun sign of Libra. It arrived with guidance around keeping an eye on tempers and aggression as buried feelings burst forth.

The first week of April was marked by a magnetic filament connected to sunspot AR1450 erupting and hurling a faint CME (Coronal Mass Ejection) in the direction of Earth. There was another huge solar flare on April 16th which sent plasma flares  towards earth over the next few days. April 21-22nd saw the Lyrid Meteor shower and April 24th also saw a geomagnetic storm providing stunning auroras as far south as Ireland. Many of you reported extreme fatigue and migraines.

Read ‘Solar Flares and Sensitive Souls’ for more.

Easter can bring strong death/rebirth experiences on many levels of life and if you are sensitive to and aware of these deeper interconnected realities you will have felt it. It may have shown up as things reaching a climax in relationship issues, an issue you’ve been struggling with for a while coming to a head or a new way clearing before you.

LOOKING AHEAD…

I have been sensing a rise in feminine power lately. I have been dancing with this energy as it surges to see how it is playing out in my life, in the lives of others and how it may express itself through my work later this year. I certainly felt myself shift into alignment with it over my 40th birthday weekend a few days ago and many of you tell me you felt the same. There is a sense of having had enough of playing small or burning out following old out-dated masculine energy (not the same as men themselves) and of needing to explore feminine energy and womanhood (two distinct and different yet interconnected things) in relation to a new form of power emerging in every area of life.

Scorpio Full Moon May 5-6 brings everything that has been hidden to the surface to be healed. It is a supermoon so will seem bigger as it is closer to the Earth and this also exaggerates its effects. It encourages emotional truth and asks us questions about power and how we get it, use it or give it away and how we can move into alignment with our authentic self so we can stand in a new kind of power that emerges from within and is centred in love. Those with a Scorpio moon (that’s me) may have powerful psychic experiences or feel a deep clearing of old wounds or stored energy that will allow for greater freedom and lightness. Be gentle and compassionate with yourself at this time.

Sunday May 20th will see a significant solar eclipse so watch for that. In particular if you are in or near San Francisco for example, you will see a 90% solar eclipse. For more about the eclipse times and degrees in your area see this great EarthSky article. Add to this the energy of a New Moon in Gemini on the same date and you have powerful opportunities to really soar and fly to new heights as the chance for a new chapter in your life unfolds.

Main dates to watch for then are May 5/6th and May 20th.

If you’d like to be informed of solar and celestial activity as it happens to help you understand why you might be feeling like you do then visit http://www.spaceweather.com/

Love and blessings,
Kimberley ♥

My blog site has now moved to www.kimberleyjones.com Hope to see you there!

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Grounding your LIGHT: For a Healthy Awakening

“What do you mean by ‘grounding’? What is it that I am grounding?”

You are made of energy.

Everything is made of energy or has a vibrational version that resembles the physical version.

Through you runs something similar to an electrical current running through a toaster or television, let’s call this your ‘bio-energy’.

The current running through your household devices comes from the mains supply or electrical ‘grid’ (unless you are off-grid!) streaming into your home. In subtle energy terms or spiritual terms this current also comes from a mains supply, one referred to as Source, The Great Central Sun, the Divine, God, The Creator or whatever name resonates with you.

In order for you (and your toaster) to maintain healthy flow of energy without circuits and fuses blowing, there must be an earthing agent, a grounding device or connection that allows the mains energy to flow through the conduit (you or the toaster!) and ground itself in the earth beneath you. Whether bio-energy or subtle energy, both need to be grounded.

For people experiencing ‘awakening’ or spontaneous evolution, the influx of this mains energy (often referred to as ‘Light’) increases dramatically.

The flow can also increase as a result of intentional spiritual or psychic practices.

When the inflow increases, active grounding becomes more necessary to avoid ‘burn out’, excess psychic activity, hyper-sensitivity, energy build-up or stagnation. More Light coming in means more of your ‘stuff’ comes up, your ‘baggage’ or ‘pain body’ gets stimulated ready for transformation. Without the other end of your system being grounded the clearing process is obstructed and any old unwanted energy cannot flow freely away.

Forgive the graphic analogy but if you don’t ground your energy it’s a bit like taking in more and more food or using a cleansing diet without ever going to the toilet! This becomes even more necessary if you are engaging in personal growth or spiritual practices or are experiencing spontaneous spiritual emergence because it stirs up your energy.

GROUNDING TIP: Go barefoot where possible on the naked earth (soil, sand, stone or grass). Just 15 minutes can totally reboot and refresh your system, reducing stress, inflammation, calming emotions, settling a busy mind, easing psychic sensitivity and helping you think clearly and manifest successfully.

FROM ‘The Grounding Guide’  an 8 part Audiobook DOWNLOAD
By Kimberley Jones

Ref: The Earthing Institute

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Tools & Teachings for an Awakening World
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Your Intuition Upgrade

Huge inner shifts and intense energies.
They seem to be the escalating themes right now.

It is a time of extremes. This is the nature of the time we live in.

In my quiet inner time I have received knowings and downloads about how we are being re-wired intuitively. From top to bottom, back to front, inside and out we are being upgraded, re-tuned, shifted to the next vibrational frequency bandwidth. And those words don’t even come close to expressing it really. The language is limited, but if you are experiencing it right now, you will know it and recognise what I’m talking about.

Anxiety attacks, waves of super-sensitivity that take your breath away. Over-stimulation and overwhelm as enhanced sensory volume gets ramped up and you feel everything acutely. Even just a moment of feeling like a peeled grape can wallop you if you don’t know what’s happening or are a sensitive soul anyway.

Know that this is all part of the transformation. It is part of our evolution, our awakening system and emerging new levels of awareness. It is part of us maturing as beings of energy learning to handle a physical experience. And it is a process.

Old pain ready to be let go of will surface. Anywhere your outer life does not match your true inner self you will see change. Breakdowns/breakthroughs. Dark nights of the soul. Ecstatic glimpses of the interconnectedness of all life. Immense joy and beauty. Highs and lows. Intensity.

We are experiencing a total reboot of our internal reference points and intuitive circuitry. How we make choices and ‘tune in’, how we make sense of our intuitive information, how we process emotionally; it is all changing. I have felt it too, being amped up to the next level of my intuitive processing. I had the awareness and knowing but how to process that, receive it and ground it in this dimension has needed an upgrade so I can work with more light. And this is happening on some level for everyone.

Many of you feel disoriented. Your usual ways of intuiting don’t seem to be working or are so heightened it’s painful. There has been a strong call to become super-mindful of how you ‘spend’ your energy and if it is worthwhile in certain areas to keep spending that energy or not.

The space between the old way and the new way has left blank spots for many of us. Like someone pulled the plug and we dropped into a no-space and no-time void. I have had more occasions than usual to stand blank faced in the middle of my kitchen with no idea of what I am doing there! (I have an energy portal in my kitchen so that must have something to do with it!)

I am having help from energy healer Stacy Vajta to fine tune my conscious awareness of my intuitive anatomy, for my own health and well-being. I am learning to be with my energy centres in new ways and read energy in new ways.

We have SO much to learn about the unseen realms and realities and how we interact with them and are affected by them and affecting them in every moment. We are getting there.

My guidance is to step back from trying right now. Step back from trying to intuit or access information along your old pathways, because they aren’t there! The echoes may be there but they are habitual ones only and your info will probably be off. Instead wait. Ask your Vibrational Intelligence to establish your new healthy next-gen intuitive wiring quickly and gracefully. Be patient. You are growing. You are changing from the inside out in the most beautiful and magical ways, beyond anything we can even hope to imagine right now. Your new enhanced sensory system is coming online and your whole being needs time to integrate and re-adjust.

All will be well.

New levels of incisive clarity will be yours. It may be like going from a shabby van to a Ferrari at first with new super-sensitive power controls but you’ll get the hand of it. Take it steady, find your feet. Your inner knowing will bcome more grounded and embodied. You will be more able to bring thought into the world of form, consciously and instantly. You will weave dimensions together and ground the light of your being more into the earth and every day life. The pathways and wiring to allow that beautiful and evolutionary process are now in place.

It is all part of preparing us to further link into the crystalline, high frequency energies of Mother Earth and make our own special earth grid connections, all supported on the physical level by Earth Day on April 22nd. You see she’s already ‘ascended’, she is already operating at the highest and most beautiful levels. We are evolving so we can see that, remember that and experience that through clearer eyes and a more open heart. And we will.

It’s an exciting time.

Breathe.

Smile.

You are safe.

You were born for this time.

Love and blessings,
Kimberley ♥
My blog site has now moved to www.kimberleyjones.com Hope to see you there!
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Love in Action: Latest News and Resources

Love in Action is for those of you who ask what it is I do exactly, those of you who ask what I’m up to day to day and how you can get involved. So yes this is shamelessly all about me and my work and how I am doing what I can from my little pink office in the UK to help YOU and others like you navigate this Shift of Ages!

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DEAR KIMBERLEY LAUNCH!
This past month saw the launch of my new free Spiritual Q&A page ‘Dear Kimberley…’. Letters from this page form the core of the ‘Weekly Wisdom’ messages my private Light Circle mailing has just started to receive. You can sign up for my Light Circle HERE.
Submit YOUR questions for the ‘Dear Kimberley…’ page HERE and follow the guidelines in the top banner. You will be notified if your question has been selected.
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NEW VIBE TRIBE VIDEO
I created and released a new Energy Skill video for members of my free Vibe Tribe community. New members welcome.
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VIBE TRIBE LIVE CHAT EVENT!
I hosted our very first Vibe Tribe LIVE in the chatroom which was awesome! Someone had a spontaneous healing while we were chatting, amazing!
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‘AFFILIATE FAMILY’ GIFT SENT OUT
I sent out an update and exclusive discount code to members of my Affiliate Family at The e-Wakening Academy and told them about the fab new audios that are now available. All affiliates receive 50% of any sale they generate, so if you’re interested in being part of a project empowering an awakening world and prospering in an ethical way in the process, do sign up.
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GUEST BLOG POST FOR ‘EXPANDED PATHWAYS’
I wrote a guest post for my energy healer Stacy Vajta’s site called ‘What has ‘grounding’ got to do with the spiritual awakening process?’
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MY NEW BOOK CONTRIBUTION
I was honoured to be asked to write the Foreword for a new book ‘Ilahinoor: Awakening the Divine Human’ by Kiara Windrider. I had lunch with Kiara and experienced this new healing energy from him first hand a few years ago when he first brought the Ilahinoor blessing to the UK. I am always a little skeptical about ‘new’ healing energies and was keen to have a first hand experience. It was and is AMAZING. Kiara is the real deal and so is his work; true service to the evolution of humanity.
‘Ilahinoor: Awakening the Divine Human’ by Kiara Windrider is available now at Amazon
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PLUS
I answered many questions for the ‘Dear Kimberley…’ page, did several email readings for private clients, created the script for my new audio soon to be released ‘2012 and YOU’, designed my new business cards and had those printed, was asked to contribute to 2 more books (more on that soon), invited onto a radio show (more on that soon too) and along the way I did some laundry, cooking and cleaning! I also made time for lots of long rests, walks, cuddles with my partner and time journalling and doing my inner work!
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So that was March! Lol!
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Love and blessings,
Kimberley ♥
My blog site has now moved to www.kimberleyjones.com Hope to see you there!
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Energy Whispers: What IS going on? (April 2012)

Welcome to ‘Energy Whispers: What IS going on?’, my new monthly down-to-earth energy report for savvy Sensitives and awakening souls. Helping you make sense of how you’ve been feeling, the internal, external, cosmic and planetary events that may be affecting your personal experience and how to gracefully surf the waves of change.

“Energy always speaks louder than words”
– Cesar Millan

The beginning of March saw my inbox flooded with desperate and really touching messages from Sensitives having everything from anxiety attacks to physical and emotional meltdowns. My own consciousness took a blast of what I can only describe as a ‘pain quake’. Then it dawned on me it was 1 year since the earthquakes and tsunami in Japan on March 11th 2011. The psychic scar combined with the pain of those people still trying to rebuild their homes and lives is registered deeply in the energy field of our collective consciousness; the collective pain body as Eckhart Tolle calls it, and we were really feeling it.

Those of us who are sensitive to the ripples in that collective field really felt it that weekend. Many of us as natural healers or agents of love and light find ourselves transmuting some of the pain in the collective field, often without realising it.

What can you do?
1. If you don’t want to be doing this collective pain body processing then have a word ‘upstairs’ with your higher self, Source, guides etc. Set an intention and make it clear that if it is too overwhelming for you, you do NOT wish to do that particular level of Lightwork.

2. Alternatively ask your inner wisdom and vibrational intelligence to find a way to process that kind of collective experience in a way that is more graceful for you. My energy healer Stacy Vajta has been helping me really fine-tune this for myself lately. As we grow and evolve we need to make sure our old habitual ways of processing intuitive energy as Sensitives stays fresh and updates/upgrades along with us.

Now I’m no Astrologer, I won’t claim to be and I don’t often go looking at Astrological readings ahead of time. I have absolute respect for the art and science of it but I assess my own personal experience FIRST then see if it correlates with anything offered by Astrologers. That’s just how I am. So just before the above ‘pain quake’ came I had been feeling an intensity and agitation building up in my body. How about you? I did a quick check and saw the full moon was coming on March 8th. I was born on a Full Moon apparently and some level of my birth experience and cellular memory is activated around that time. I’ve done work to transform this but like everything it’s a work in progress for sure 🙂

It was a Full Moon in Virgo on March 8th which may have brought some mental clarity, determination, breaking of old habits and an assertion of the deep spiritual, intuitive openness and soul searching about worthiness that had been building since the Pisces New Moon 2 weeks before. You may have found your innermost spiritual truths and processes bursting forth to be expressed, felt and shared. This moon was about balancing logical left brain and intuitive right brain, masculine and feminine, inner and outer. I know many of you had a day or two in bed really riding some rough waves with that one.

There was also a sense of a more comprehensive ‘vibrational sorting’ going on. There is no judgement in this process, it is simply frequencies finding and being more attracted to other like frequencies, and dissonant ones being repelled. Seen largely in our relationships with others.

Mercury went retrograde on March 12th and ends April 4th. This has brought with it the customary communication issues, with people and technology! So any conflict with loved ones or laptops may have been Mercury up to its old tricks again. I had text messages going missing, crossed wires with appointments, big misunderstandings and really slow internet! How about you?

Of course then we moved into the Spring Equinox on March 19th-21st depending on your location.

“The Spring Equinox is a time of renewal, regeneration and creativity in abundance. It is a time when all the life force pent up in the seed-casings finally bursts forth revealing the green buds of new life. We experience a raising in frequencies, an upgrade if you like.” – From my earlier blog about the Spring Equinox

Hot on the heels of the equinox energies came the ‘fresh start’ energy of the New Moon in Aries on March 22nd, helping us release the old programming of our past and really question what we are here to do in this lifetime. Life may have been shaking you up to wake you up to a new perspective about your self-worth and value in this world, particularly in relation to your sense of purpose and doing something new with your life.

I recommend the videos of Sonja Francis The Astrologer Coach

Global events that rattled many of you included the tornadoes across the mid-west of the USA right at the beginning of March plus the Mexico Earthquake of March 20th which was also surrounded in mystery and conspiracy theory, opening our eyes to how some of the natural disasters we experience may not be quite so natural. More veils possibly falling away. Many of you felt these storms and quakes in your nervous system and emotional body as well as having vivid nightmares. I am aware that there are many events taking place worldwide affecting real people and which may be felt/sensed by sensitive souls. I focus on a couple of major Mother Earth events because they tend to be felt more strongly and physically by Sensitives and awakening souls.

What can you do?
3. Remember to stay connected to your heart and the benevolent nature of the universe. Mantra to keep your energy and consciousness centred: “I live in a safe and friendly universe”.

4. BREATHE. Your breath is your safe place

Space Weather – The 2th of March saw new sun spot AR1429 emerge on the surface of the sun estimated at four times the width of the Earth spewing a cloud of ionisation over Europe. By March 5th it was belching an X1 class eruption and by March 6th the energy and material bursting from this sunspot was felt in the Earth’s magnetic field.

The auroras were simply stunning but we sensitives have struggled a bit, let alone we fair-skinned Celts! Just a couple of minutes of bright sunshine made many feel as if they had sunstroke, contending with dizziness, headaches and nausea. Others felt a buzz and rush of energy as the high intensity ‘light’ from the Sun super-charged their system. Many of you were ungrounded by this and had a big slump in your energy some days later.

What can you do?
5. Any time there is any intense solar activity, the simplest and quickest way to ease the effects on your system is to ground, ground, ground. Earth yourself by having ‘skin to skin’ contact with Mother Earth for at least 15 minutes per day continuously. Barefoot is best but yes sitting on a wooden bench wearing cotton clothing does count! You’ll get the grounding via your bum! Or tail bone/peritoneum/Base Chakra to be precise.

Read my blog post on Solar Flares and Sensitives Souls

Listen to my ‘Grounding Guide’ Audiobook and ‘Grounded and Calm Meditation’

The month ahead…

Mercury gets moving again in early April so things should start to improve communications-wise.

Full Moon in Libra April 6th brings some intense energies forward, especially for those born under the sun sign of Libra. Keep an eye on tempers and bite your lip and breathe if you need to around certain people.

A magnetic filament connected to sunspot AR1450 erupted on April 2nd, hurling a faint CME in the direction of Earth. A weak impact is expected sometime on April 4th. So watch for auroras and remember your grounding. Lots of time in nature (maybe out of bright sunlight for Sensitives) will help.

For many it will be a positive month, lots of energy that has been stuck, stationed or stagnant gets moving again, you will see much spiritual advancement and all the grounding you’ve been doing will really help with your ability to manifest materially!

It’s Easter on April 8th which often carries a strong rebirth energy, I have had some big shifts at Easter time in previous years. There is also a powerful New Moon on April 21st to stay aware of as it calls us to look at our relationship with our ‘selfhood’ and our physical body as well as planting new seeds that can grow over the summer.

This month ahead is a time to set our new course, make sure you give this new fresh energy a clear direction and intention to get working on for you. And it sees my 40th birthday on the 28th too!

What did you do to mark and honour your 40th birthday? Do you have any really special ideas or suggestions for how I could honour mine in a simple yet sacred way? Leave your comments in the boxes below.

Plus if any of you picked up on any other events or energies global, collective, cosmic etc that resonated into your personal experience this past month then do share in the comments boxes below, I cannot possibly cover every event, level, reality and dimension and it will really help me and other readers. Thank you!

Love and blessings,
Kimberley ♥

My blog site has now moved to www.kimberleyjones.com Hope to see you there!

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